IRA Contribution Limit Tool

What you can contribute — and deduct — this year, with the income phaseouts applied

$—
Roth IRA You Can Contribute
$—
Traditional (Always Allowed)
$—
Of Which Deductible
2025 thresholdsSingle/HoHMarried Joint

IRA rules are three simple numbers wrapped in five layers of phaseouts: how much you may contribute ($7,000, +$1,000 at 50+), whether Roth contributions are allowed (income phaseouts), and whether Traditional contributions are deductible (different phaseouts, only if you have a workplace plan). This tool applies all of it to your filing status and income, and tells you the strategy — full Roth, partial, backdoor, or deductible Traditional — in one verdict.

The 2025 Numbers

Single / HoHMarried filing jointly
Contribution limit$7,000 (+$1,000 catch-up at 50+)
Roth contribution phaseout (MAGI)$150,000–$165,000$236,000–$246,000
Traditional deduction phaseout (covered by work plan)$79,000–$89,000$126,000–$146,000
Spouse-not-covered deduction phaseout$236,000–$246,000

Key distinctions people mix up: anyone with earned income can contribute to a Traditional IRA at any income — only the deduction phases out, and only if a workplace plan covers you. The Roth phaseout, by contrast, limits the contribution itself — which is exactly the wall the backdoor walks around.

The Backdoor Roth, In Four Steps

  1. Contribute up to the limit to a Traditional IRA as non-deductible (no income limit on this).
  2. Convert to Roth promptly (conversions have no income limit either — that's the loophole, blessed by Congress in committee notes).
  3. File Form 8606 recording the non-deductible basis.
  4. Mind the pro-rata rule: if you hold other pre-tax IRA balances (old rollovers, SEP), conversions are taxed proportionally across ALL your IRA money — the classic fix is rolling pre-tax IRA balances into your current 401(k) first, leaving only basis to convert.

Other Rules Worth Their Space

  • Spousal IRA: a non-working spouse can contribute the full limit based on the working spouse's income — commonly missed free shelter.
  • Deadline: contributions for a tax year are allowed until the April filing deadline — a January-to-April window where you can fill last year's limit first.
  • Earned income requirement: contributions can't exceed your (or your spouse's) earned income for the year — relevant to students, retirees with side gigs, and kids with W-2s (yes, custodial Roth IRAs for teenagers are legal and spectacular).
  • IRA vs 401(k): these limits are separate from and additional to the $23,500 401(k) limit — max both if you can.

How to Use the Tool

  1. Set filing status, MAGI (AGI plus a few add-backs — AGI is close enough for most), age and workplace-plan coverage.
  2. Read the three cards: Roth room, Traditional room, deductible amount.
  3. Follow the verdict note — it names your strategy, including the backdoor when the front door closes.

Frequently Asked Questions

What counts as MAGI for these limits?

AGI with a few items added back (IRA deductions, student-loan-interest deduction, foreign income exclusion). For most people MAGI ≈ AGI ≈ the bottom line of page 1 of the 1040 — close enough to plan with, and the calculator treats small differences gracefully via the phaseout band.

I contributed to a Roth, then my income crossed the limit — now what?

Fix it before the filing deadline: recharacterize the contribution to Traditional (then optionally convert = accidental backdoor), or withdraw the contribution plus earnings. Left unfixed, a 6% excise tax applies per year.

Is a non-deductible Traditional contribution ever worth keeping?

As a destination, rarely — growth is taxed at ordinary rates on withdrawal. As step one of a backdoor Roth, absolutely. If you can't convert (pro-rata trouble), a taxable brokerage with index funds often beats non-deductible IRA money.

Do 401(k) contributions reduce my IRA limit?

No — separate limits, fully stackable. The 401(k) affects only whether your Traditional IRA contribution is deductible (the 'covered by a workplace plan' phaseout).

Can my teenager have an IRA?

With real earned income (W-2 or documented self-employment), yes — a custodial Roth on a 16-year-old's summer-job income is arguably the most powerful account in finance: 50 years of tax-free compounding.

What about SEP and SIMPLE IRAs?

Different animals with their own (much higher) employer-based limits for self-employed people — a SEP allows up to 25% of compensation to $70,000. If you have side-gig income, look there before the plain IRA.

Is my information private?

Yes — income and status never leave your browser.

Check your phaseout position once a year (or after any raise), fill the account the verdict names, and remember the April deadline gives you a second chance at last year's limit. Few forms of paperwork compound at 7% for decades.

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